

The Mind and Body Company
RealLife Yoga Instructors
The Realife Yoga Network of Instructors have all been carefully screened, verified and chosen because of there unique skills to connect with their clients. Our Yoga Instructors all run their own small business and have proven results. RealLife will only accept instructors that have been in practice for more than 5 years.
Each of our Yoga Instructors love working with pure beginners, intermediate and advanced Yoga Enthusiasts. Take a look at our list below then click the button for us to find a yoga instructor that best fits your wellness needs.
We have Yoga Instructors from all across the country that specialize in....
Hatha
A slow-paced and gentle way of practicing
Vinyasa Flow
A more vigorous style based on continuous movement from one posture to the next.
Anusara
A style that emphasizes physical alignment with positive thinking or energy (Philosophy).
Ashtanga
A fast-paced, intense, flowing style of yoga
Baptiste Power Vinyasa
A Power Yoga (Classes are often in a heated room)
Bikram/Hot Yoga
A 26 Pose Hot class
CorePower Yoga
More Hot Yoga
(Lots of Studios in Denver)
Iyengar
A style of practice is all about bringing the body into its best possible alignment, often using props such as yoga blankets, blocks, and straps to assist students as necessary.
Jivamukti
Classes are physically intense and often include an inspirational theme selected by the teacher.
Forrest
A performance of vigorous asana sequences is intended to strengthen and purify the body and release pent-up emotions and pain to encourage healing of physical and emotional wounds.
Kripalu
A compassionate approach and emphasis on meditation, physical healing, and spiritual transformation that overflows into daily life.
Kundalini
The emphasis in Kundalini is on the breath in conjunction with physical movement, with the purpose of freeing energy in the lower body and allowing it to move upwards through all the chakras.
Integral
A Gentle hatha style that attempts to integrate mind, body, and spirit, most classes also include pranayama, chanting, and meditation.
Moksha/Modo
Moksha Hot Yoga studios are expected to adhere to environmentally conscious building and cleaning standards and to foster a sense of community for their students.
Power Yoga
Contemporary power yoga classes are essentially vigorous vinyasa flow.
Restorative
Restorative yoga makes use of props to support the body as it relaxes into poses over the course of several minutes.
Sivananda
Sivananda yoga is based on five principles, including the practices of asana, pranayama, and meditation.
Sridaiva/Bowsring
A different type of Yoga in that the knees stay bent in many poses and the pelvis is always tipping forward to maintain the spinal curves.
Viniyoga
Viniyoga is based on an individualized approach to each student, creating a practice that suits his or her unique stage of life and state of health.
Yin Yoga
A practice that prepares the body to be able to sit in long meditation sessions and to act as a counterpoint to movement-oriented vigorous yang styles of yoga.
Please click the button below. No Spam, No Tricks. Just a RealLife person contacting you back to help find a Yoga Instructor that best fits your wellness goals.